Weigh-Ins are on MONDAYS - Updated July 3, 2017

Surgery Date: October 20, 2009:

Sunday, May 1, 2011

Lap Band Gal is now on FACEBOOK!

Want to know more about what I do each day to be successful with the Lap Band?

Want to see what I'm eating?  Want to see my daily struggles and successes?

Perhaps you want to see some Non-Scale Victories...dressing room pics, etc?

Well, check out that Facebook badge up there on the upper left side.  Please join me by clicking on it and liking my page.  I plan to provide more updates than just my usual every other day blog posts.

What FB updates would you like to see?  Let me know.


  1. Liked!!! Yay!! Glad to see you on FB!

  2. That's awesome. I have "liked" your page.

  3. How nice, you are going to help a lot of bandsters.