Weigh-Ins are on MONDAYS - Updated July 3, 2017

Surgery Date: October 20, 2009:

Friday, December 23, 2011

Weigh-in Day...

Goal Weight: 145 lbs

Today's Weight: 138.8 lbs

Did you know that when I get back into old habits and poor food choices, I usually gain about one pound a day.  Therefore, I purposefully lost a bit more weight this past week in preparation for all the yummy and tempting foods that I will be enjoying this coming holiday week. 

Happy Friday!

5 comments:

  1. good planning and thinking ahead! Merry Christmas!

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  2. Yep, we need to plan ahead. Merry Christmas.

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  3. Interesting. Way to plan ahead and congrats for your weigh in this week!

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  4. I love the game plan! Good luck, and enjoy!

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  5. Good game plan! Merry Christmas!

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