Goal Weight: 145 lbs
Today's Weight: 138.8 lbs
Did you know that when I get back into old habits and poor food choices, I usually gain about one pound a day. Therefore, I purposefully lost a bit more weight this past week in preparation for all the yummy and tempting foods that I will be enjoying this coming holiday week.
Happy Friday!
Today's Weight: 138.8 lbs
Did you know that when I get back into old habits and poor food choices, I usually gain about one pound a day. Therefore, I purposefully lost a bit more weight this past week in preparation for all the yummy and tempting foods that I will be enjoying this coming holiday week.
Happy Friday!
good planning and thinking ahead! Merry Christmas!
ReplyDeleteYep, we need to plan ahead. Merry Christmas.
ReplyDeleteInteresting. Way to plan ahead and congrats for your weigh in this week!
ReplyDeleteI love the game plan! Good luck, and enjoy!
ReplyDeleteGood game plan! Merry Christmas!
ReplyDelete