I sometimes know myself a little too well. When it comes to exercise, I will always take the simplest and "cheater" way out....perhaps even the "easy way out".
Therefore, I try to build in accountability whenever and wherever I can.
One example? I make myself stand front and center in my Jazzercise and Zumba classes. Yeah, I would totally rather hide in the back of the room.
Here is a photo that I took just before Jazzercise that shows where I stand in class. Pretty much as close as I can get to the instructor. No hiding from her!