Check out the original post HERE if you missed it.
Here are some updates on my plan:
- Increase the strength training exercises for toned legs, arms, and abs: I have been doing more strength training with an extra Jazzercise class each week. The 20 minutes of weight-lifting is really helping. I am noticing that my size medium undies are getting the "saggy butt". Time for size smalls I guess? At least something is getting smaller.
- I have ordered two tankinis from Lands End that arrive next week. I don't think that I am brave enough to show you pics of me in the suits. I have never worn a two-piece in my life, so we have to see if they work for my body.
- My body fat percent has reduced from 32% in February to about 28% now...headed in the right direction. Working towards my goal of 25%. Pre-Band I was 52% body fat.
I bet you already look amazing in your tankini.
ReplyDeleteAnd size SMALL undies?!??! I can't even imagine!
I was at 52% also, I wish I knew where I am now, I'm going to wait a little longer before I check again. I bet you'll look amazing in your swimsuit!
ReplyDeleteHow funny -- "saggy butt". It's a good description though of what happens as you lose. I hope you like the new swimsuits. I am just happy mine fits me better now. :)
ReplyDeleteGreat job, Karin!
ReplyDeleteYay for Jazzercise! :) I do love the strength part. I think it has helped me with yoga too. Good luck finding the perfect suit!
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