Weigh-Ins are on MONDAYS - Updated July 3, 2017

Surgery Date: October 20, 2009:

Thursday, January 19, 2012

So Many Candles... So Little Cake

Yep, today is my 33rd birthday...

Here's a celebratory non-scale victory (NSV) for you:

Every January they make all of us Jazzercise students fill out a new info and participation card (A.K.A. "sign away your legal rights away" card).

The card has all kinds of YES or NO health questions on it.

This one question made me stop and think for a minute:

"Are you overweight (more than 20 pounds)?"

And do you see which box I checked?  
That's right, I checked the NO box!

What a great birthday present that is to myself:  not being overweight!

28 comments:

  1. Happy Birthday to you!

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  2. Happy birthday, that is a great bonus :o)

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  3. Hooray!! Congratulations AND Happy Birthday! It's fabulous, isn't it?

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  4. Happy Birthday! Great way to start out the year!

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  5. Happy Birthday...I hope you have a wonderful day!!!

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  6. happy birthday...great NSV

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  7. Have a super fabulous birthday!! Congrats on the NSV! I am considering lapband and your blog is helping me so much! Thank you!

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  8. Happy Birthday Karin! My birthday is the 17th and I just turned 40! So you are still a baby!!! I agree about the wonderful gift to yourself...awesome!

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  9. Happy Birthday I hope that you have the most amazing day!

    You deserve to be treated like a Queen!

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  10. Happy Birthday!

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  11. Happy Birthday!! What a great NSV. :)

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  12. Happy Birthday! Hope you have an amazing day and what a wonderful NSV!

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  13. Happy Birthday, ma'am! Hope you're having a great day!

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  14. Happy Birthday!! What a great gift to yourself. Cannot wait until I am no longer 20 or more lbs overweight! I'm shooting for MY birthday! :)

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  15. Happy, Happy Birthday to you!!!

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  16. Happy Happy Birthday!!!!

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  17. Have a wonderful birthday! I hope this year is your BEST EVER!

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  18. Happy Birthday. I love that question you had to answer about being overweight. You are as normal as can be. Embrace it!

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  19. The more birthdays you have the longer you live! Here's to many more birthdays! Happy happy happy!

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  20. Hope you had a fabulous Birthday!! That is a great gift to yourself!

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  21. That is a great present! Happy late birthday!

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  22. A Belated Happy Birthday to you!

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  23. Happy Belated Brithday!

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