Weigh-Ins are on MONDAYS - Updated July 3, 2017

Surgery Date: October 20, 2009:

Thursday, November 18, 2010

1 Year Labs & a BIG girl fill

I got my 1 year post op labs back this week.  Comparing with my 6 month post op labs (April 2010):

The Good:
  • Triglycerides are down from 235 to 166
  • A1C is at 5.1 (down from 5.8)
  • All vitamin levels are in the normal range, except...
The Not So Good:
  • Vitamin B1 is very low at a "2".  Normal is 8+.  This is a common deficiency with those who do Atkins (high protein/low carb)....I don't really do low carb eating...i think?
So I ordered some B1 sublingual from vitalady.com.  No way am I going to attempt to choke down these huge pills I bought yesterday from the hippie skippie healthy vitamins store....not sure what I was thinking.

I also got a BIG girl fill today....I went in to the fill appt with the thought that I needed .2 or .3 cc at the most.  Well, the water went down so well, that I ended up getting .5 ccs.  We will see how it goes.  Maybe this is what I need to kick those last few pounds to the curb.

Weigh in day tomorrow!

PS: thanks for posting what you eat on your blogs and commenting in the post below.  Lots of great ideas for bandster meals!

4 comments:

  1. These are true NSVs!!!! This shows how healthy you are and are a testament to your new health status!!!!

    WooHoo. You have gained so much health wise and ultimately that is the most important. Aside from looking "gorgeous" of course =)

    Thanks for commenting on my blog.

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  2. I'm with Rachel! WooHooooo!! On those levels going down, down, down!! That's what it's all about - getting yourself healthier! You're doing a great job, and look absolutely beautiful! Keep up the good work!

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  3. Oh that is kick ass news! With the fill, hopefully getting rid of those last pounds will be cake.

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  4. Wow, those are great changes!! Let us know how the sublingual B vitamins work. I'm taking gummy B-12s, but I'd love to try a sublingual B-complex when I run out. :D

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