Weigh-Ins are on MONDAYS - Updated July 3, 2017

Surgery Date: October 20, 2009:

Monday, October 18, 2010

This Week's Mantra

"If hunger isn't the problem, then eating isn't the solution."

Not sure where or who that came from, but I like it.
Posted by Lap Band Gal on Monday, October 18, 2010

11 comments:

  1. HeatherOctober 18, 2010

    Great advise!

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  2. AngelaOctober 18, 2010

    I needed those words of wisdom. :)

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  3. Stephanie M.October 18, 2010

    LOVE that!!!

    ReplyDelete
  4. AllanOctober 18, 2010

    Love that also

    ReplyDelete
  5. AnonymousOctober 18, 2010

    :)

    ReplyDelete
  6. Angie CummingsOctober 18, 2010

    I am going to keep this one in mind, I really like it!

    ReplyDelete
  7. AngelaOctober 18, 2010

    LOVE IT!!!!

    ReplyDelete
  8. Amanda M.October 18, 2010

    I like this. :)

    ReplyDelete
  9. RachelOctober 18, 2010

    This is so true. I consider my journey a weight loss and mental healing journey. It's not just about food...its the mind that needs to change too. Thank you for posting.

    ReplyDelete
  10. susieq4givnOctober 19, 2010

    I LOVE this quote!!! Thanks so much for sharing!

    ReplyDelete
  11. MichelleOctober 20, 2010

    Love it!

    ReplyDelete

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