Weigh-Ins are on FRIDAYS - Updated January 13, 2017

Surgery Date: October 20, 2009:

Hit my goal weight on December 17, 2010:

Wednesday, August 4, 2010

Gotta Sweat!

First of all, thank you all for your awesome and kind comments on yesterday's post about my focus this week to see my weight start with a "15".

A few of you have been asking over the past few months, how I continue to lose weight most weeks...the answer is something that is the not exactly the most fun...it's:


EXERCISE


Yeah,  :(

Nobody ever said it was going to be fun...nobody ever guaranteed that those muscles wouldn't be in pain the next day....I just gotta do it.

Yesterday was Zumba... Monday was Step Class...This is how I look after class:
Check out the sweaty slicked back hair...!
Check out the no make-up and red face...!
Check out how UNglamorous I am after exercise...!

Oh how I would much rather sit on the couch all evening after work and watch my guilty pleasure reality TV like "Big Brother 12" or "Kathy Griffin My Life on the D List" or "Flipping Out"...but wait...isn't that a big  part of how I got to be 256lbs in the first place?

11 comments:

  1. Rooting for Brendon and Rachelle here in NYC.. Sweaty works for you !! Keep it up

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  2. Way to go - you look great after exercise.

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  3. I don't know how I missed your blog....but I just read it 'cover to cover'. You are a great inspiration!! You're weight loss is freaking fantabulous!!!

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  4. Talk to you later---I'm on my way to the pool!!

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  5. thanks for adding my blog! I finally found yours..you look amazing!..it was very encouraging to see your progress as I am in the waiting for surgery mode. thanks for sharing!

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  6. Lady you are glowing not sweating. You are an inspiration as Ronke said.

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  7. You look fab after exercise!

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  8. I LOVE the sweaty workout photo! Totally hot!

    Oh! I love the pic of your cat as well! :-) Well, that's not in this blog post, but on the right-hand-side. She's a cutie!

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  9. you are gorgeous sweaty no make-up red face and all!!!

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  10. You look awesome after working out!!

    I agree, what an inspiration to those of us trying to get the exercise component on track! :D

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