Weigh-Ins are on MONDAYS - Updated July 3, 2017

Surgery Date: October 20, 2009:

Saturday, January 1, 2011

Did You Sweat Today?

Did you get your heart rate up today?

Did you make yourself a priority today?

I did!

I went to Zumba and today's class was small so there was no hiding in the back of room.  Wow, did I sweat!  Here's the non-glamorous, no make-up, red-faced proof pic of me right after Zumba class.

Did You Sweat Today?  Let me know what you did!

9 comments:

  1. Nice challenge and reminder. Happy New Year Lap Band Girl...Thanks for everything.

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  2. not yet, but the day's not over! We are going on a family bike ride in about an hour, and my hopes are to do a P90X core workout this evening.

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  3. no. I didn't and now I wish I woulda! I did nothing today. I cleaned a hair brush and took down some Christmas stuff! Tomorrow I am going to wake up and do a Wii work out. Good Going!! :)

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  4. No sweat today except a little from taking down the Xmas decorations. We got our daughters gym memberships as one of their presents so hoping we can turn working out into a family affair.

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  5. 45 minute Spin Class. I got my sweat on!

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  6. No sweat today, unless you count the fact that it was 50 degrees at the ski resort, and misting...

    Happy New Year!

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  7. I sweated but not through exercise lol. I went outside and got hit by the blast furnace that is our weather right now. YUCK.
    HAPPY NEW YEAR Chickadee. Make it a good year.

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  8. No sweating on 01 Jan, but I made up for it this morning with a Step class :o)

    This is why you are at goal :o)

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  9. Hi. I'm new to the blogs. I can't even remember how I found your blog...but I'm glad I did. I do have a question. How is Zumba? I've been thinking of taking the class twice a week. I was banded November 16, 2010...I'm so excited. Your story is very inspirational.

    Dawnya

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