Weigh-Ins are on FRIDAYS - Updated January 13, 2017

Surgery Date: October 20, 2009:

Hit my goal weight on December 17, 2010:

Tuesday, April 6, 2010

Restriction Needed!

I'm back from Zumba class tonight. I am always so glad I went...even though I try to think of all kinds of excuses NOT to go (I never give in to those excuses of course).

I am having difficulties with my food choices in the evenings when I get home from work...so I am trying to focus on journaling my food. I never really went through Bandster Hell post-op, so maybe this is finally my turn for BH! hah! The fill is scheduled for the 19th since the NP is completely booked up solid. However I am first on the waiting list should anyone cancel their appt and then I'll get that fill sooner.

Any tips on getting through this phase?

6 comments:

  1. I'm not banded yet, but one thing I do that works at night (when I'm behaving) is to "pack my dinner". That way I've made the decisions before I'm starving and I only have to wait for the microwave.

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  2. That is one of my biggest challenges as well...and the worst part is that I get off of work at 10:30 PM!!! I have tried many many times to not eat when I get home, but I will honestly say that I almost always have a little something to eat when I get home from work.

    I have heard people say to try to just drink water...I've tried but it only delays the inevitable for me. I know that for me personally it is a mental thing more than a physical hunger thing. Please let me know if you figure out how to overcome this evil monster!

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  3. Hang in there till the fill! I've got an appointment next week I think I'm due for a tweak.
    Planning seems to be the only thing that helps me. I like to know in the morning what I am having for dinner. I set stuff out to defrost so I have to cook it and not go astray

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  4. lol Love the cartoon. And chin darl, hopefully this fill will do it for you.
    Love your new blog!!!

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  5. I need a fill, too.. I am always so hungry! No tips, I am in BH hell right now, too..

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  6. Wish I could help but that is my boggest struggle also. The only thign that I do to try and curb the amount is set myself an allowance of snack caloreis for the day. I save 300 calories for snacks at night, If i want chips I eat them If I want to eat a whole candy bar I do it. As long as I have those 300 calories I know that I can allow myself teh snacking ( the challenge sometimes is to stop at 300 )
    Good luck

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