Weigh-Ins are on MONDAYS - Updated July 3, 2017

Surgery Date: October 20, 2009:

Sunday, September 15, 2013

What Did I Make & Take?

Thank you all for all your fantabulous ideas and recipes that you gave me on Facebook last week when I asked the question: 

What is a good potluck type of dish to take to a weight loss surgery patient get-together? 

Go check out all of your AWESOME-SAUCE suggestions and ideas HERE

On Saturday I went to my weight loss surgery support group annual potluck picnic BBQ.

What did I end up bringing to the potluck?

I made these: Bite-Size Caprese Appetizers

Super easy to make.

Just put a cherry tomato, mozzarella, and a basil leaf on a toothpick.


Easy cheesy.

And see how fantastic it looks!?!  

Amazeballs, indeed.


  1. Great idea! I need something to take to a potluck this week. I'm not banded yet, but am trying hard to make some changes to my eating now so that when I get the band in a month, it'll be less of a shock.

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