- I was a good little bandster and stuck to the 72 hours of full liquids that my nurse practitioner requires after an overfill/unfill situation.
- I'm officially back in the green zone. So finally on Saturday night I was able to enjoy (and chew!) yummy dinner out at a local Italian restaurant. I ate bread! yum!
- The scale still showed 135 lbs this morning, so my new goal RANGE: 135-145 lbs. I think that I feel more comfortable with this range.
Here's my plan for the week:
- Exercise! Jazzercise and Zumba classes. Oh and some roller skating too!
- Back on track with portion control and choosing lean solid proteins FIRST.
- No more Starbucks Salted Caramel Mochas for this girl.
Congratulations on getting back to the Green Zone! That is fantastic news.
ReplyDeleteGlad you're back in the game. Have a great week!
ReplyDeleteGlad you are feeling better!
ReplyDeleteI am so glad you are feeling better.
ReplyDeleteGlad you are feeling better :)
ReplyDeleteyou are an inspiration! So glad to see you setting such a good example for others (taking care of your band and doing your part) and your new lowest weight is amazing! You are a superstar, I hope to have the opportunity to chat with you in Chicago, and maybe get your autograph, tee hee :)
ReplyDeleteGood for you! I'm feeling green again too! BTW, I'm pretty sure I have shoes that weigh more than you!
ReplyDeleteMe again. Is this the drink you are giving up? I never go to Starbucks as I think their coffee is way too strong but the stats on this don't seem too bad. Maybe they've come out with a "lighter" version? http://www.starbucks.com/menu/drinks/frappuccino-blended-beverages/salted-caramel-mocha-frappuccino-light-blended-beverage. According to Hungry Girl, this is three points for the WW folks.
ReplyDeleteI'm glad that your unfill was just the thing you needed to get back on track!!
ReplyDeleteObviously I wasnt here, but I'm definately going to read about your trouble needing an unfill. Last I read you were going to have a fill! So glad you're feeling good again!
ReplyDeleteSounds like a great plan - good for you! I hear you on the Stbx treats - some of them there is no way to make them light.
ReplyDeleteSo glad you're feeling better and back in the green. Have a blast at Zumba. I love it too.
ReplyDeleteGlad you are feeling better :) :)
ReplyDeleteGlad you're comfy again and I like the new weight range. :)
ReplyDelete