Weigh-Ins are on MONDAYS - Updated July 3, 2017

Surgery Date: October 20, 2009:

Monday, September 12, 2011

Back in Business - Bullet Style!

  • I was a good little bandster and stuck to the 72 hours of full liquids that my nurse practitioner requires after an overfill/unfill situation.  
  • I'm officially back in the green zone.  So finally on Saturday night I was able to enjoy (and chew!) yummy dinner out at a local Italian restaurant. I ate bread! yum!
  • The scale still showed 135 lbs this morning, so my new goal RANGE: 135-145 lbs.  I think that I feel more comfortable with this range.
Here's my plan for the week:
  • Exercise! Jazzercise and Zumba classes.  Oh and some roller skating too!
  • Back on track with portion control and choosing lean solid proteins FIRST.  
  • No more Starbucks Salted Caramel Mochas for this girl.

14 comments:

  1. Congratulations on getting back to the Green Zone! That is fantastic news.

    ReplyDelete
  2. Glad you're back in the game. Have a great week!

    ReplyDelete
  3. Glad you are feeling better!

    ReplyDelete
  4. I am so glad you are feeling better.

    ReplyDelete
  5. Glad you are feeling better :)

    ReplyDelete
  6. you are an inspiration! So glad to see you setting such a good example for others (taking care of your band and doing your part) and your new lowest weight is amazing! You are a superstar, I hope to have the opportunity to chat with you in Chicago, and maybe get your autograph, tee hee :)

    ReplyDelete
  7. Good for you! I'm feeling green again too! BTW, I'm pretty sure I have shoes that weigh more than you!

    ReplyDelete
  8. Me again. Is this the drink you are giving up? I never go to Starbucks as I think their coffee is way too strong but the stats on this don't seem too bad. Maybe they've come out with a "lighter" version? http://www.starbucks.com/menu/drinks/frappuccino-blended-beverages/salted-caramel-mocha-frappuccino-light-blended-beverage. According to Hungry Girl, this is three points for the WW folks.

    ReplyDelete
  9. I'm glad that your unfill was just the thing you needed to get back on track!!

    ReplyDelete
  10. Obviously I wasnt here, but I'm definately going to read about your trouble needing an unfill. Last I read you were going to have a fill! So glad you're feeling good again!

    ReplyDelete
  11. Sounds like a great plan - good for you! I hear you on the Stbx treats - some of them there is no way to make them light.

    ReplyDelete
  12. So glad you're feeling better and back in the green. Have a blast at Zumba. I love it too.

    ReplyDelete
  13. Glad you are feeling better :) :)

    ReplyDelete
  14. Glad you're comfy again and I like the new weight range. :)

    ReplyDelete