I had my second fitness appointment with Mike from my surgeon's office. Mike provides the exercise education and working out part of the weight loss journey.
Today was a rough workout for my poor flabby body. I am sooooooo out of shape! I will hurt tomorrow...but it will a good hurt. One day I will be super fit and do push ups like this (except with better hair) LOL :
You'll get there! I bet your outfit will be prettier too. :)
ReplyDeleteGood luck on your journey, I wish you all the success!!!