A loss of 4.5 lbs! wow! Total loss: 85.4lbs.
This past week I have been going "back to basics" as my weight loss had slowed down over the past few months...
I had my Unjury protein shakes (which I haven't had since November). I usually had one for breakfast and ate things that qualified under the "full liquid" diet....yogurt, etc. However I did make it to Wendys and Taco Bell this week too...
Full liquids is not something I could do over a long period of time, but this week's "kick start" has got the ball rolling again...
Weigh-Ins are on MONDAYS - Updated July 3, 2017
Surgery Date: October 20, 2009:
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Way to go on the weight loss! 4.5 lbs is a lot in one week! Taco Bell...ahh...the memories! I bet I could get a Burrito Supreme, scoop out the insides and that would count as a puree??? :)
ReplyDeleteHappy weekend!
Congrats!!!
ReplyDeleteThat's outstanding!!!! I am so happy for you :)
ReplyDeleteyou continue to inspire me. Great Job!
ReplyDeleteGood plan! I'm gonna remember that for when I eventually hit my plateau that I knoooooow is coming!! Congrats on the weight loss!
ReplyDeleteThat's awesome news.
ReplyDeleteYEE-HAW!!! Way to go girl!
ReplyDeleteAmazing...I needa week like that
ReplyDeleteKick starts never hurt! You are doing great!!
ReplyDelete