I Smell Sex & Candy

That was the song playing on the massive sound system when I walked into my local pole dance fitness studio on Monday night. 

I was there to check out the "Chair Tease" fitness workout class.

If you remember, I've already tried out pole dance fitness classes and the bruises on my legs just weren't worth trying that again.  

And it's probably better if this klutz keeps her two feet firmly planted on the floor.

Anyways, I was told that in just 30 minutes I would learn a new chair dance routine. 

Each week a completely new routine is taught.

For $10 per class.

I didn't take any pics on Monday night, but it looked kinda like this in the dance studio (I  stole  borrowed this image off of the interwebs):

The instructor broke down the routine into smaller learn-able chunks.  

Then we added up all the small chunks into a an approximate three minute dance routine all around and on a folding chair.

We picked up the chair. 

We flipped the chair around.

We actually hardly ever sat on the chair.

I barely broke a sweat and it was more of a basic workout.

Not as intense as Zumba.

What song was this week's routine set to?

"House of the Rising Sun" by the Animals.

A slow song that turned out to be a sexy routine!

And guess what?  I'm going back for more fun next week!

I'm going to make chair tease fitness class part of my weekly exercise routine.