These Friday weigh-ins help me stay on track, so a BIG thank you to you all for checking-in on me and encouraging me along the way.
Last week's weight: 154.8 lbs
This week's weight: 153.8 lbs
That's a loss of -1.0 lbs.
Sweet.
Until next week's weigh-in, I will see you over on my Facebook page.
Last week's weight: 154.8 lbs
This week's weight: 153.8 lbs
That's a loss of -1.0 lbs.
Sweet.
Until next week's weigh-in, I will see you over on my Facebook page.
Great stuff! Keep up the good work. This is what maintenance is all about. Kudos.
ReplyDeleteHi buddy! I haven't read blogs in FOREVER so I have now caught myself up. And once again...it doesn't seem fair how quickly we can gain weight yet it doesn't leave us just as fast...I mean...WHY? But you are doing it! Miss you!
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