Friday weigh in day!
I've been weighing-in every Friday for over FIVE and HALF years.
Weekly weigh-ins are one of the secrets to my success.
Accountability is KEY.
I'm still below my goal weight of 145 lbs!
Do you remember this post about my Mom and her pink tutu and completing her first 5k race? Go back and read it. She's awesome-sauce.
Last weekend I went to my Mom's interval circuit workout class at her gym. What an intense workout. It reminded me of my Jillian Michael's Shred workouts: planks, push-ups, etc!
Mom's been keeping up with her daily visits to her gym and personal trainer for over a year now. I am so proud of her!
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| Left: At the 5k race Right: at Mom's gym last weekend |
