Where do I start? I have so many updates for you, especially if you don't follow my facebook page (as I seem to overshare over there...

Before I tell you about Wednesday, I must first tell you about this morning's weigh-in. 'Cuz today is Friday. That means it'...

Yep. It's been a hot minute since I last blogged. So let's catch up, shall we? It was end of August when I last checked in...

These Friday weigh-ins help me stay on track, so a BIG thank you to you all for checking-in on me and encouraging me along the way. Last ...

Last week's weight: 155.2 lbs Today's weight: 154.8 lbs This week's weight loss: -0.4 lbs Captain Obvious Alert! I am l...

I've been super duper focused on my food choices, portion sizes (weighing food on my food scale), and of course tracking (writing down ...

Let's recap, shall we? So, the sh*t got real and I weighed in this past Monday, Aug 1: 158.2 lbs. Today, I weighed-in at 157.0 l...

I've been kind of quiet here on the blog and using my facebook page for updates and shares. Have you gone to Facebook to "like...

Friday Weigh-in Day. Last friday's weight: 148.8 lbs Today's weight: 148.2 lbs It's a loss. -0.6 lbs....and I'll t...