These Friday weigh-ins help me stay on track, so a BIG thank you to you all for checking-in on me and encouraging me along the way. Last ...

Last week's weight: 155.2 lbs Today's weight: 154.8 lbs This week's weight loss: -0.4 lbs Captain Obvious Alert! I am l...

I've been super duper focused on my food choices, portion sizes (weighing food on my food scale), and of course tracking (writing down ...

Let's recap, shall we? So, the sh*t got real and I weighed in this past Monday, Aug 1: 158.2 lbs. Today, I weighed-in at 157.0 l...

I've been kind of quiet here on the blog and using my facebook page for updates and shares. Have you gone to Facebook to "like...

Friday Weigh-in Day. Last friday's weight: 148.8 lbs Today's weight: 148.2 lbs It's a loss. -0.6 lbs....and I'll t...

Thank you for your extra love notes and encouragement here on the blog and also on Facebook after my last post about my weight gain. ...

Those of you who follow me on Facebook may have noticed something. I have not been keeping up with my weekly Friday weigh-ins. My...

Surprise! Bonus Non-Scale Victory alert: the husband picked me up! If you would like to see a video and photos from our wedding, clic...