I heart analogies. They make me happy.  Analogies help me wrap my mind around the "whys" behind why I do what I do each day with ...

Goal Weight: 145 lbs Today's Weight: 144.4 lbs. Confessions: I didn't write down what I ate this week.  I just kept a "ment...

I have noticed that the phrase "it's worth it" has escaped my lips a few times this week.  Both times it was after people ask ...

Yep, check out these posts HERE , HERE , and HERE .... My turn! (A) Age: 32 (B) Bed Size: Queen (C) Chore You Hate: Cleaning the toi...

Have you heard of Jen over at PriorFatGirl.com ? In my quest to find those rare bloggers who are successful in maintaining their weightlos...

OK, so I was perusing my local Fred Meyer (think Wal Mart for us Pacific North Westerners)...anyways, I ended up in the Juniors section and ...

I woke up this morning and it was snowing.  Kinda a cool thing for this California girl. My plan was to drive 10 minutes to my usual Satur...

the...whole...thing. all 770 calories of it.... just keeping myself accountable... and proving that nobody's perfect... Taco Bel...

Goal Weight: 145 lbs Today's Weight: 144.8 lbs Happy Friday!

FDA has just approved the expanded use of the Lap Band to people with BMIs 30-35 (with one or more obesity related co-morbid conditions). ...