tag:blogger.com,1999:blog-22446690464444325.post8216438684060914744..comments2024-03-15T14:16:44.765-04:00Comments on Lap Band Gal!: Let's Talk About My Back FatLap Band Galhttp://www.blogger.com/profile/12747065418364221233noreply@blogger.comBlogger29125tag:blogger.com,1999:blog-22446690464444325.post-42117046783826686712013-03-15T19:36:23.930-04:002013-03-15T19:36:23.930-04:00Thanks for putting this particular topic up with p...Thanks for putting this particular topic up with pics. I always wondered whether exercise would help pull everything back into line, and now you've cleared that up for me - and the rest of us. Thankyou :)Anonymoushttps://www.blogger.com/profile/17385691423693008519noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-84161984363266134022012-08-04T10:44:38.639-04:002012-08-04T10:44:38.639-04:00I have to keep reminding myself that it is about h...I have to keep reminding myself that it is about how I feel, I get so danged obsessed with numbers!!! scale, calories, number of proteins, pants size ... yadda yadda yadda <br /><br />Keep it simple stupid!! I have to keep reminding myself<br /><br />count your calories, keep my protein high, cardio 5 times a week gym twice a week = Healthy, happy Karla :pKarlahttps://www.blogger.com/profile/16921999791351191824noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-14730758074910025112012-08-03T00:42:35.293-04:002012-08-03T00:42:35.293-04:00Wow, what a great comparison! It's true exerc...Wow, what a great comparison! It's true exercise is so important!Andreahttps://www.blogger.com/profile/07064860942058643790noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-57226557783540877002012-08-02T07:09:48.367-04:002012-08-02T07:09:48.367-04:00You look great! I'm down about 135lbs today. ...You look great! I'm down about 135lbs today. Last week my neighbor, an elderly woman, stops me and tells me I look so good and she can't believe that my whole body and face are not saggy. HAHA!! It gave me the motivation to get up the next morning to get to the gym! Sheesh!Joseph & Traciehttps://www.blogger.com/profile/12009037528082448942noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-22159248504127398762012-08-01T23:41:24.255-04:002012-08-01T23:41:24.255-04:00you look great.you look great.Kellihttps://www.blogger.com/profile/00263718513972192669noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-90273013780447572292012-08-01T22:28:17.298-04:002012-08-01T22:28:17.298-04:00what an amazing transformation! i too am an exerc...what an amazing transformation! i too am an exercise fiend and i must say, certain things make me smile big. like when people are truly shocked to learn that i weigh 155lbs. i wear a 4/6 and am 5'4 1/2. and when people learn that not so long ago i weighed 262.2lbs and look me up and down and day i don't LOOK like I've lost a lot of weight because my skin is quite firm. both are because i swim or bike or jog or a combo of those just about every single dayIsland Bandithttps://www.blogger.com/profile/00421990012463915414noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-7266278971973361922012-08-01T20:57:59.722-04:002012-08-01T20:57:59.722-04:00Wow you look crazy strong in that 2nd picture!
Ps ...Wow you look crazy strong in that 2nd picture!<br />Ps you have the tiny tiniest legs ever!Anonymoushttps://www.blogger.com/profile/14303074528802062534noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-39351926430971800752012-08-01T18:33:00.411-04:002012-08-01T18:33:00.411-04:00Are you trying to make us pull out heads out of th...Are you trying to make us pull out heads out of the anti-exercise sand? :) sheesh..digging in deeper here..:)<br /><br />Ok..Your right..there is a big difference and your after but pre spray tan photo is totally awesome.<br /><br />xxoooTinahttps://www.blogger.com/profile/16965135571189867376noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-45120235987002793262012-08-01T18:18:49.616-04:002012-08-01T18:18:49.616-04:00Awesome!! You look amazing!! Way to go!!Awesome!! You look amazing!! Way to go!!Catherine55https://www.blogger.com/profile/13315887359315579554noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-41559709418827371272012-08-01T13:15:24.673-04:002012-08-01T13:15:24.673-04:00awesome post! great reminder of the importance of ...awesome post! great reminder of the importance of being fit... not just slim.adorkblhttps://www.blogger.com/profile/12736190761715166989noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-20237752111079352722012-08-01T11:55:39.458-04:002012-08-01T11:55:39.458-04:00Thanks for the awesome inspiration, as always! Ex...Thanks for the awesome inspiration, as always! Exercising does make such a difference and I can't wait to see more and more of it for myself!Melhttps://www.blogger.com/profile/11664358098975211181noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-84952557378026883582012-08-01T11:38:04.665-04:002012-08-01T11:38:04.665-04:00Good for you!Good for you!Theresahttps://www.blogger.com/profile/07794746954511347596noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-19259209194363118002012-08-01T10:09:29.631-04:002012-08-01T10:09:29.631-04:00Wow... I feel like exercising right NOW! Talk abou...Wow... I feel like exercising right NOW! Talk about inspiration... You define it lady! What a change...just goes to show that exercising really CAN help with skin and changing your shape! :)The Dandy Bandyhttps://www.blogger.com/profile/02206224516876930032noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-76583913006452953252012-08-01T10:07:50.583-04:002012-08-01T10:07:50.583-04:00Both, probably.
I think the skin has shrunk up mo...Both, probably.<br /><br />I think the skin has shrunk up more in some places (arms) and not so much in other places (lower belly...yikes).<br /><br />...and muscle definition doesn't seem to hurt the situation either.Lap Band Galhttps://www.blogger.com/profile/12747065418364221233noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-56327505959890509082012-08-01T09:40:25.289-04:002012-08-01T09:40:25.289-04:00It's amazing how our bodies continue to change...It's amazing how our bodies continue to change from exercise even though we aren't losing anymore. You look amazing!!vickydhttps://www.blogger.com/profile/15461568169152483129noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-34201156596257271102012-08-01T09:32:59.567-04:002012-08-01T09:32:59.567-04:00inspirational...makes me want to do some pushups r...inspirational...makes me want to do some pushups right now!tzhttps://www.blogger.com/profile/12586960868908412491noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-68353820806805974372012-08-01T09:20:10.865-04:002012-08-01T09:20:10.865-04:00That. Is. Awesome! Really! Those photos are so m...That. Is. Awesome! Really! Those photos are so much better than when someone just talks about how "it's not always/only what the scale says." Thank you!<br /><br />--EmilyObaid & Emilyhttps://www.blogger.com/profile/00476958093367505762noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-50132506128478657902012-08-01T09:00:09.942-04:002012-08-01T09:00:09.942-04:00nice job conquering the back fat!nice job conquering the back fat!jennxazhttps://www.blogger.com/profile/15494091103772165015noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-87175913889212584442012-08-01T08:57:35.134-04:002012-08-01T08:57:35.134-04:00You look amazing!You look amazing!sweet addyhttps://www.blogger.com/profile/08341463180910800945noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-13235602731687380992012-08-01T08:37:42.818-04:002012-08-01T08:37:42.818-04:00I am looking forward to these continued changes my...I am looking forward to these continued changes myself! I am realizing that losing the weight isn't the end of anything. Thanks for the photo documentation that it's true and it can happen with hard work!No namehttps://www.blogger.com/profile/08936169960102122998noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-25011209826789607102012-08-01T08:25:04.524-04:002012-08-01T08:25:04.524-04:00Dang it!! You are so right! Note to self....get b...Dang it!! You are so right! Note to self....get back to lifting weights and TRX!! You rock!Vanessahttps://www.blogger.com/profile/03942782278935157383noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-38118600590335028522012-08-01T08:21:26.789-04:002012-08-01T08:21:26.789-04:00Woohoo! I hope mine goes away like that, too!Woohoo! I hope mine goes away like that, too!Rhondahttps://www.blogger.com/profile/02136948771014366470noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-27469799118773682932012-08-01T08:15:55.200-04:002012-08-01T08:15:55.200-04:00You *are* strong - and such an inspiration! I was ...You *are* strong - and such an inspiration! I was looking at the sagginess on my own self this morning and just sighing...but hey, if I keep at it like you have, who knows, right? Thanks for the motivation!Mar's kidshttps://www.blogger.com/profile/02300000307811184852noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-36079752119137087642012-08-01T08:10:58.405-04:002012-08-01T08:10:58.405-04:00so I just had a very long comment coming at ya, bu...so I just had a very long comment coming at ya, but lucky you it got lost in space... I was just pretty much telling you how awesome you are for many reasons, and wow you look great what a change! nice to see that one can avoid the saggy baggy elephant look, with lots of hard work and a lil time to let you skin mold to your new (lovely) bod... way to go LBG! as usual you have given me some motivation to get off my butt and get moving.. ok thats all .. you rock.Teehttps://www.blogger.com/profile/01481622079416283929noreply@blogger.comtag:blogger.com,1999:blog-22446690464444325.post-88141543806457544492012-08-01T08:08:56.632-04:002012-08-01T08:08:56.632-04:00Such a great post! It's a journey, not a dest...Such a great post! It's a journey, not a destination!!! Thanks for sharing the mile markers even in maintenance!Tina@The BanditGirlhttps://www.blogger.com/profile/05261745573403742996noreply@blogger.com