So, I just power walked on the treadmill for a whole 20 minutes....that is quite the accomplishment for me...since I never exercise.
How do you guys motivate yourselves to keep exercising every day? Do you like to exercise?
I have signed up for a 'Zumba' class that starts on January 12th. Melissa from Rockin with the Band convinced me to sign up for the class with her...have you Zumba'd before?